Stress management

Breathe easily

Visualize calm

Make Time for a Mini Self Massage

Try a Tonic

Say cheese

Do some math

Stop gritting your teeth

Compose a Mantra

Check your chi

Be a Fighter

Put It on Paper

Count to 10

Switch to Decaf

Just say no

Take a Whiff

Warm up

Say Yes to Pressure

Schedule worry time

Shake it up

Munch some snacks

Boost your vitamin intake

Get horizontal

Admit it

Space out

Try tea

Take a Walk

Soak it Up

Play a Few Bars

Fall for Puppy Love

Practice mindfulness

Dial a Friend

Stretch

Say a Little Prayer

Make plans

Goof off

Straighten up

Tiptoe Through the Tulips

Avoid unnecessary stress

Learn how to say no

Avoid people who stress you out

Take control of your environment

Avoid hot button topics

Pare down your to do list

Alter the situation

Express your feelings instead of bottling them up

Be willing to compromise

Be more assertive

Manage your time better

Adapt to the stressor

Reframe problems

Look at the big picture

Adjust your standards

Focus on the positive

Accept the things you cant change

Dont try to control the uncontrollable

Look for the upside

Share your feelings

Learn to forgive

Make time for fun and relaxation

Set aside relaxation time

Connect with others

Do something you enjoy every day

Keep your sense of humor

Exercise regularly

Eat a healthy diet

Reduce caffeine and sugar

Avoid alcohol cigarettes and drugs

Get enough sleep

Stress prevention

Measuring stress

Acute stress

Chronic stress

Avoid stressful situations

Change your outlook

Do something you enjoy

Learn new ways to relax

Connect with loved ones

Change your emotional response

Embrace spirituality

Protect your time

Restore work life balance

Try meditation

Keep you cool

Maintain a strong social network

Smile and laugh

Get social support

Meditate

Set small daily goals

Be active

Connect with people

Have some me time

Challenge yourself

Avoid unhealthy habits

Help other people

Work smarter not harder

Accept the things you can t change

Acknowledge your feelings

Reach out

Be realistic

Set aside differences

More ...

Test your English Language

How to Remove Dark Circles Tips

Precautions while using Computer and Laptops

Tips for Perfect Reception Party

Ideas to Boost Business

Largest Deserts of the World

Benefits of Almonds

Powerful Militaries In The World

Male And Female Celebrities That Look Terrifyingly Similar

Fashion Designer Cars in the world

Rules to play Snow Shoeing

Precautions while using Shampoo

Benefits of Custard Apple

Best Places to Celebrate New Year

Beat The Heat

Benefits of Cabbage

Friendship Day

Funny Things To Do This Winter

Galileo Galilei