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Stress Management Tips
Connect with others
Spend time with positive people who enhance your life. A strong support system will buffer you from the negative effects of stress.
Do something you enjoy
Accept the things you can t change
Reframe problems
Switch to Decaf
Tiptoe Through the Tulips
Take control of your environment
Say cheese
Connect with loved ones
Restore work life balance
Stretch
Make Time for a Mini Self Massage
Have some me time More ...
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