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Stress Management Tips
Connect with others
Spend time with positive people who enhance your life. A strong support system will buffer you from the negative effects of stress.
Tiptoe Through the Tulips
Admit it
Compose a Mantra
Avoid unnecessary stress
Reframe problems
Count to 10
Get horizontal
Do something you enjoy
Alter the situation
Be more assertive
Learn to forgive
Be willing to compromise More ...
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