Push off again to continue the spin
Rules to play Shot Put
Push off again to continue the spin
Push off your right foot in the center of the circle, and continue the spin an additional 180
Hold the shot as usual
Stand at the back of the circle
Turn your hips and push forward
Grip the shot with your fingers
Push off again to continue the spin
Determine the winner
Holding the shot put
Start with a lightweight shot
Extend your left arm upward
Pivot on the right foot
Place the shot under your jawbone
Jump and land on your right foot More ...
Test your English Language 
Indoor Plant Care
Bollywood Hits
Famous Nurses Who Made History
Precautions while using Bleaching Top Cricket Umpires in the world Outrageous Werewolves Facts You Probably Never Knew
Tips to get ready for Study Abroad
Romantic Valentines Date Ideas
Festivals of India Best looking cars in the world Most Anticipated Movies
Healthy Elbow Tea Varieties Most Unbelievable Feats Of Humans
The Highest Speed Cars in the world
Healthy Smiley Face
Healthy Stomach Healthy Summer Drinks