Mobsea Logo
Home

Kick hard to move to the front of the circle

Rules to play Shot Put

<
^
>

Kick hard to move to the front of the circle

Kick hard off your right foot, and lift both feet in the air, turning to face the right side of the circle. Bring them down again so your left foot is touching the toe board at the front of the circle. Keep your weight mostly on your back foot. Your left arm swings around and ends up pointing upward toward the side or front of the circle. Transition to the next step as fast as you can, so you can take dvantage of your forward momentum.


<
^
>

Jump and land on your right foot
Spin around on your left foot
Place the shot under your jawbone
Determine the winner
Push dont toss
Learn the basic throw first
Extend your arm directly outward to
Turn your hips and push forward
Stand sideways at the back of the circle
Kick hard to move to the front of the circle
Release the shot
Turn over the back of the circle
More ...


Test your English Language
The Worlds Highest Paid Athletes
Healthy Foot
Cute Nail Art Designs
Unique Book Shelving And Storage Solutions
Easy Tricks To Do Professional Makeup
Top Players in MLB History
Longest Bridges In The World
Most Dangerous Animal in the World
Best Beaches
Valentines Day Lyrics
Tips for success in Group Discussions
Benefits of Radish
Homeopathy
Karva Chauth Fast
Precautions while using Shampoo
Rules to play Fencing
Rules to play Figure Skating
Rules to play Finswimming