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Swiss chard varieties

Benefits of Swiss Chard

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Swiss chard varieties

There are a number of Swiss chard varieties, some of which have white, yellow, or orange stalks while others have red, pink, or purple stalks. Some of the most common varieties with white stems include Perpetual Spinach (also known as Leaf Beet), Witerbi Mangold, Fordhook Giant, Lucullus, Orea, and White King. If you re planning to grow your own chard and would like to add some color to your garden, you may want to try some of the more colorful varieties such as Rhubarb Chard (deep crimson stalks), Bright Yellow, Magenta Sunset (pink ribs and veins), Orange Fantasia, Golden Sunrise, or Rainbow Chard (a mix of white, orange, and red chard varieties).


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Preparation and serving methods
Very low in calories
Cooking Swiss chard
Excellent source
Eye Health
Description
Brain Health
Buying Swiss Chard or Growing Your Own from Seeds
Casserole
History
Under chicken
Excellent vegetable
More ...


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