Keep your sense of humor
Stress Management Tips
Keep your sense of humor
This includes the ability to laugh at yourself. The act of laughing helps your body fight stress in a number of ways.
Breathe easily
Get social support
Set aside relaxation time
Be realistic
Fall for Puppy Love
Accept the things you can t change
Switch to Decaf
Focus on the positive
Alter the situation
Space out
Embrace spirituality
Straighten up More ...
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