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Keep your sense of humor

Stress Management Tips

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Keep your sense of humor

This includes the ability to laugh at yourself. The act of laughing helps your body fight stress in a number of ways.


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Soak it Up
Eat a healthy diet
Be realistic
Just say no
Make Time for a Mini Self Massage
Schedule worry time
Exercise regularly
Take a Walk
Keep your sense of humor
Get social support
Stress management
Change your outlook
More ...


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