Adapt to the stressor
Stress Management Tips
Adapt to the stressor
If you cant change the stressor, change yourself. You can adapt to stressful situations and regain your sense of control by changing your expectations and attitude.
Connect with loved ones
Reframe problems
Compose a Mantra
Tiptoe Through the Tulips
Stop gritting your teeth
Play a Few Bars
Do some math
Say Yes to Pressure
Stretch
Chronic stress
Get horizontal
Admit it More ...
Test your English Language 
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