Fall for Puppy Love
Stress Management Tips
Fall for Puppy Love
In a study of 100 women conducted last year at the State University of New York at Buffalo, researchers found that those who owned a dog had lower blood pressure than those who didnt. If you dont have a pooch, visit a friends Petting an animal for just a couple of minutes helps relieve stress, researchers have found.
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Stress prevention
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Visualize calm
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Compose a Mantra
Accept the things you cant change
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