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Set aside differences

Stress Management Tips

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Set aside differences

Try to accept family members and friends as they are, even if they don t live up to all of your expectations. Set aside grievances until a more appropriate time for discussion. And be understanding if others get upset or distressed when something goes awry. Chances are they re feeling the effects of holiday stress and depression, too.


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Make time for fun and relaxation
Look at the big picture
Stress management
Set aside differences
Set small daily goals
Practice mindfulness
Try tea
Measuring stress
Compose a Mantra
Take control of your environment
Straighten up
Reduce caffeine and sugar
More ...


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