Tiptoe Through the Tulips
Stress Management Tips
Tiptoe Through the Tulips
Tending your garden helps get you out of your head and lets you commune with nature, a known stress reliever. If youre not a gardener, tend to a houseplant. Plants growth cycle of life, a nice reminder that stress, too, will pass.
Change your outlook
Keep you cool
Make time for fun and relaxation
Manage your time better
Adapt to the stressor
Chronic stress
Take control of your environment
Do something you enjoy every day
Avoid alcohol cigarettes and drugs
Challenge yourself
Goof off
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