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Tiptoe Through the Tulips

Stress Management Tips

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Tiptoe Through the Tulips

Tending your garden helps get you out of your head and lets you commune with nature, a known stress reliever. If youre not a gardener, tend to a houseplant. Plants growth cycle of life, a nice reminder that stress, too, will pass.


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Acknowledge your feelings
Goof off
Dial a Friend
Stop gritting your teeth
Chronic stress
Space out
Keep your sense of humor
Look for the upside
Switch to Decaf
Avoid unhealthy habits
Manage your time better
Get horizontal
More ...


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