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Tiptoe Through the Tulips

Stress Management Tips

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Tiptoe Through the Tulips

Tending your garden helps get you out of your head and lets you commune with nature, a known stress reliever. If youre not a gardener, tend to a houseplant. Plants growth cycle of life, a nice reminder that stress, too, will pass.


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Shake it up
Restore work life balance
Meditate
Accept the things you cant change
Do some math
Switch to Decaf
Look for the upside
Avoid unhealthy habits
Say Yes to Pressure
Compose a Mantra
Focus on the positive
Eat a healthy diet
More ...


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