Do something you enjoy every day
Stress Management Tips
Do something you enjoy every day
Make time for leisure activities that bring you joy, whether it be stargazing, playing the piano, or working on your bike.
Be a Fighter
Set aside differences
Restore work life balance
Visualize calm
Compose a Mantra
Acute stress
Express your feelings instead of bottling them up
Try tea
Adapt to the stressor
Be willing to compromise
Munch some snacks
Say Yes to Pressure More ...
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