Do not make drastic changes

Sleep earlier

Put your alarm clock far from your bed

Force yourself to go out of the bedroom as soon as you shut off the alarm

Find something pleasurable to do when you wake up

Take advantage of the extra time

Enjoy the break of dawn

Go To Bed And Get Up At The Same Time Every Day

Give A Promise To Wake Up Early

It Takes 3 Weeks To Make A Habit

Let The Music Wake You Up

Take A Nap In The Afternoon

Sleep With Fresh Air

Ask Someone Who Wakes Up Early To Wake You Up

Create A Reward System For Yourself

Do Not Eat Before Going To Bed

Have Something Important To Wake Up For or a good reason to wake up

Use Multiple Alarm Clocks

Practice Waking Up

Create a morning ritual that is easy to follow

Avoid Alcohol Tobacco And Caffeine

Use a glass of water

Do not sleep in for long hours in the weekends

Start Your Morning With A Puzzle

Create right associations

Track Your Early Wake Up Progress

Understand Sleep Mechanics

Advertise Your Early Wake Up Habit

Wake Up And Smile

Start Your Day Well

Wake Up With the Sun

Avoid Sleeping Pills

Strike with Overwhelming Force

Change your sleeping pattern in one day

Set Your Alarm for Bedtime

No Snooze Ever

Remove the option completely

Have a similarly motivated buddy

Experiment

Make your bedroom a partner

Dress right at night

Sleep happy

Get extra clothes ready for waking up

Get into a routine at night that winds you down

Do not go on the computer

Eat a bit of yogurt

Hot or Cold shower

Prioritize

Prepare for tomorrow morning

Stop Believing The Myths

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