Create right associations
Way To Wakeup
Create right associations
According to Tony Robbins, We are all driven by the need to avoid pain, and the desire to gain pleasure. Create a list of pleasures associated to waking up early and another list of pains associated to NOT waking up early.
Change your sleeping pattern in one day
Let The Music Wake You Up
Give A Promise To Wake Up Early
Set Your Alarm for Bedtime
Experiment
Wake Up And Smile
Remove the option completely
Take advantage of the extra time
Use Multiple Alarm Clocks
Put your alarm clock far from your bed
Sleep earlier
Sleep With Fresh Air More ...
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