Avoid Alcohol Tobacco And Caffeine
Way To Wakeup
Avoid Alcohol Tobacco And Caffeine
If you can not avoid some of these stimulants completely then at least try to avoid them in the evening within 4 or 6 hours of bedtime.
Put your alarm clock far from your bed
Prepare for tomorrow morning
Strike with Overwhelming Force
Start Your Morning With A Puzzle
Start Your Day Well
Have a similarly motivated buddy
Ask Someone Who Wakes Up Early To Wake You Up
Let The Music Wake You Up
Do not go on the computer
Have Something Important To Wake Up For or a good reason to wake up
Remove the option completely
Avoid Sleeping Pills More ...
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