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It Takes 3 Weeks To Make A Habit

Way To Wakeup

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It Takes 3 Weeks To Make A Habit

3 weeks are enough for building an early wake up habit. Do not worry, you will not feel uncomfortable waking up early till the end of your life! Just commit that you are going to do it no matter what in the next 3 weeks.


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Prepare for tomorrow morning
Prioritize
Wake Up And Smile
Do not go on the computer
Strike with Overwhelming Force
Do not make drastic changes
Understand Sleep Mechanics
Have a similarly motivated buddy
Get into a routine at night that winds you down
Go To Bed And Get Up At The Same Time Every Day
Put your alarm clock far from your bed
No Snooze Ever
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