Find something pleasurable to do when you wake up
Way To Wakeup
Find something pleasurable to do when you wake up
like reading, writing, listening to music, exercising, watching a movie, watching the sunrise or meditating, or even playing video games.
Hot or Cold shower
Avoid Alcohol Tobacco And Caffeine
Find something pleasurable to do when you wake up
It Takes 3 Weeks To Make A Habit
Start Your Day Well
Start Your Morning With A Puzzle
Remove the option completely
Let The Music Wake You Up
Use a glass of water
Do not make drastic changes
Have a similarly motivated buddy
No Snooze Ever More ...
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