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No Snooze Ever

Way To Wakeup

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No Snooze Ever

It is very stressful. You neither get up or get good sleep. 10 more minutes of sleep is not going to make you any less tired.


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Have a similarly motivated buddy
Remove the option completely
Take A Nap In The Afternoon
Stop Believing The Myths
Eat a bit of yogurt
Do Not Eat Before Going To Bed
Understand Sleep Mechanics
Do not go on the computer
Force yourself to go out of the bedroom as soon as you shut off the alarm
Strike with Overwhelming Force
Dress right at night
Start Your Day Well
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