Experiment
Way To Wakeup
Experiment
Review your progress and see what works and what Do not. Experiment different tips and see what was easy and did the job for you. Keep experimenting different wake up time or going to bed time until you find a healthy balance you can sustain.
Set Your Alarm for Bedtime
Create a morning ritual that is easy to follow
Have Something Important To Wake Up For or a good reason to wake up
Change your sleeping pattern in one day
Avoid Sleeping Pills
Force yourself to go out of the bedroom as soon as you shut off the alarm
Start Your Day Well
Experiment
Hot or Cold shower
Prepare for tomorrow morning
Have a similarly motivated buddy
Start Your Morning With A Puzzle More ...
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