Set Your Alarm for Bedtime
Way To Wakeup
Set Your Alarm for Bedtime
This will remind you to leave anything you do and go to bed. The leftovers can make a good compelling reason to wake up early to finish them.
Stop Believing The Myths
Do Not Eat Before Going To Bed
Take advantage of the extra time
Remove the option completely
Do not go on the computer
Go To Bed And Get Up At The Same Time Every Day
Avoid Sleeping Pills
Start Your Morning With A Puzzle
Dress right at night
Take A Nap In The Afternoon
Sleep earlier
Start Your Day Well More ...
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