Have Something Important To Wake Up For or a good reason to wake up

Avoid Sleeping Pills

Start Your Morning With A Puzzle

Do not go on the computer

Give A Promise To Wake Up Early

Experiment

Avoid Alcohol Tobacco And Caffeine

Advertise Your Early Wake Up Habit

Find something pleasurable to do when you wake up

Strike with Overwhelming Force

Hot or Cold shower

Get into a routine at night that winds you down

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