Experiment

Practice Waking Up

Create a morning ritual that is easy to follow

Do not sleep in for long hours in the weekends

Do not make drastic changes

Create A Reward System For Yourself

Create right associations

Use Multiple Alarm Clocks

Find something pleasurable to do when you wake up

Take advantage of the extra time

Have a similarly motivated buddy

Get into a routine at night that winds you down

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Benefits of Mangosteen

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