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Avoid Sleeping Pills

Way To Wakeup

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Avoid Sleeping Pills

Sleeping pills depress the central nervous system, and their effect may extend after you wake up.


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Prioritize
Experiment
Prepare for tomorrow morning
Do not sleep in for long hours in the weekends
Understand Sleep Mechanics
Force yourself to go out of the bedroom as soon as you shut off the alarm
Sleep happy
Take advantage of the extra time
Strike with Overwhelming Force
Wake Up And Smile
Create a morning ritual that is easy to follow
Use Multiple Alarm Clocks
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