Create A Reward System For Yourself
Way To Wakeup
Create A Reward System For Yourself
reward yourself with something you want (like buying a new piece of cloth or gadget), if you could wake up early everyday for 3 weeks straight.
Experiment
Remove the option completely
Change your sleeping pattern in one day
Understand Sleep Mechanics
Dress right at night
Create a morning ritual that is easy to follow
Wake Up With the Sun
Advertise Your Early Wake Up Habit
Strike with Overwhelming Force
Stop Believing The Myths
Get into a routine at night that winds you down
Do not sleep in for long hours in the weekends More ...
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