Create A Reward System For Yourself
Way To Wakeup
Create A Reward System For Yourself
reward yourself with something you want (like buying a new piece of cloth or gadget), if you could wake up early everyday for 3 weeks straight.
No Snooze Ever
Have Something Important To Wake Up For or a good reason to wake up
Create right associations
Force yourself to go out of the bedroom as soon as you shut off the alarm
Use a glass of water
Do Not Eat Before Going To Bed
Prepare for tomorrow morning
It Takes 3 Weeks To Make A Habit
Do not go on the computer
Sleep happy
Start Your Morning With A Puzzle
Wake Up And Smile More ...
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