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Create A Reward System For Yourself

Way To Wakeup

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Create A Reward System For Yourself

reward yourself with something you want (like buying a new piece of cloth or gadget), if you could wake up early everyday for 3 weeks straight.


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Avoid Sleeping Pills
Do not make drastic changes
Make your bedroom a partner
It Takes 3 Weeks To Make A Habit
Take A Nap In The Afternoon
Take advantage of the extra time
Have a similarly motivated buddy
Start Your Day Well
Start Your Morning With A Puzzle
Practice Waking Up
Go To Bed And Get Up At The Same Time Every Day
Put your alarm clock far from your bed
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