Create A Reward System For Yourself
Way To Wakeup
Create A Reward System For Yourself
reward yourself with something you want (like buying a new piece of cloth or gadget), if you could wake up early everyday for 3 weeks straight.
Avoid Sleeping Pills
Stop Believing The Myths
Enjoy the break of dawn
It Takes 3 Weeks To Make A Habit
Use Multiple Alarm Clocks
Have a similarly motivated buddy
Get extra clothes ready for waking up
Change your sleeping pattern in one day
Create right associations
Set Your Alarm for Bedtime
Make your bedroom a partner
Use a glass of water More ...
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