Do not make drastic changes
Way To Wakeup
Do not make drastic changes
start by waking 15 30 minutes earlier than usual, then gradually cut back more minutes, until you get to your goal time.
Take advantage of the extra time
Enjoy the break of dawn
Find something pleasurable to do when you wake up
Set Your Alarm for Bedtime
Go To Bed And Get Up At The Same Time Every Day
Wake Up And Smile
Change your sleeping pattern in one day
Prioritize
Create a morning ritual that is easy to follow
Strike with Overwhelming Force
It Takes 3 Weeks To Make A Habit
Create A Reward System For Yourself More ...
Test your English Language 
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