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Take advantage of the extra time

Way To Wakeup

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Take advantage of the extra time

Between 4 am and 7 am you can accomplish much more than many people do the entire day. It is a super productive period. Try to finish the important tasks first or maintain useful habits like exercising.


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Have Something Important To Wake Up For or a good reason to wake up
It Takes 3 Weeks To Make A Habit
Track Your Early Wake Up Progress
Wake Up With the Sun
Get into a routine at night that winds you down
Experiment
No Snooze Ever
Do Not Eat Before Going To Bed
Take A Nap In The Afternoon
Enjoy the break of dawn
Start Your Day Well
Go To Bed And Get Up At The Same Time Every Day
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