Go To Bed And Get Up At The Same Time Every Day

Experiment

Remove the option completely

Advertise Your Early Wake Up Habit

Give A Promise To Wake Up Early

Create a morning ritual that is easy to follow

Change your sleeping pattern in one day

Force yourself to go out of the bedroom as soon as you shut off the alarm

Sleep earlier

Start Your Morning With A Puzzle

Do Not Eat Before Going To Bed

Take advantage of the extra time

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