Wake Up With the Sun
Way To Wakeup
Wake Up With the Sun
As soon as the alarm goes off, expose yourself to a bright light (ideally to sun light) and you will not get back to bed again!
Get extra clothes ready for waking up
Use Multiple Alarm Clocks
Let The Music Wake You Up
Change your sleeping pattern in one day
Find something pleasurable to do when you wake up
Prepare for tomorrow morning
Understand Sleep Mechanics
Advertise Your Early Wake Up Habit
Give A Promise To Wake Up Early
Do not go on the computer
Eat a bit of yogurt
Do Not Eat Before Going To Bed More ...
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