Dress right at night
Way To Wakeup
Dress right at night
Wear something comfortable and at the same time appropriate with the weather condition and your body temperature.
It Takes 3 Weeks To Make A Habit
Prioritize
Find something pleasurable to do when you wake up
Go To Bed And Get Up At The Same Time Every Day
Put your alarm clock far from your bed
Take advantage of the extra time
Get into a routine at night that winds you down
Sleep happy
Do not sleep in for long hours in the weekends
Change your sleeping pattern in one day
Prepare for tomorrow morning
Do Not Eat Before Going To Bed More ...
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Gandhi Jayanti
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