Hot or Cold shower
Way To Wakeup
Hot or Cold shower
Get a hot shower in the morning, and end it with a little bit cold shot. This will shock your body and often will help you wake up.
Avoid Alcohol Tobacco And Caffeine
Do not make drastic changes
No Snooze Ever
Understand Sleep Mechanics
Have a similarly motivated buddy
Get extra clothes ready for waking up
Take advantage of the extra time
Sleep happy
Track Your Early Wake Up Progress
Stop Believing The Myths
Make your bedroom a partner
Practice Waking Up More ...
Test your English Language 
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