Hot or Cold shower
Way To Wakeup
Hot or Cold shower
Get a hot shower in the morning, and end it with a little bit cold shot. This will shock your body and often will help you wake up.
Prioritize
Practice Waking Up
Get extra clothes ready for waking up
Force yourself to go out of the bedroom as soon as you shut off the alarm
Make your bedroom a partner
Understand Sleep Mechanics
Take advantage of the extra time
Create a morning ritual that is easy to follow
Have Something Important To Wake Up For or a good reason to wake up
Let The Music Wake You Up
Enjoy the break of dawn
Give A Promise To Wake Up Early More ...
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