Hot or Cold shower
Way To Wakeup
Hot or Cold shower
Get a hot shower in the morning, and end it with a little bit cold shot. This will shock your body and often will help you wake up.
Wake Up With the Sun Experiment Create A Reward System For Yourself Set Your Alarm for Bedtime Sleep happy Use a glass of water Ask Someone Who Wakes Up Early To Wake You Up Avoid Sleeping Pills Put your alarm clock far from your bed Wake Up And Smile Get extra clothes ready for waking up Change your sleeping pattern in one day More ...
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