Create a morning ritual that is easy to follow
Way To Wakeup
Create a morning ritual that is easy to follow
Your goal is to program yourself to follow a plan that will make your morning pleasurable and productive. Example, wake up at 400 am, pray, read for an hour, when the sun rises go for a 15 minute walk around the block, take a shower, write, eat breakfast, go to work.
Remove the option completely
Give A Promise To Wake Up Early
Do not sleep in for long hours in the weekends
Enjoy the break of dawn
Wake Up With the Sun
Set Your Alarm for Bedtime
Have Something Important To Wake Up For or a good reason to wake up
Prioritize
Use Multiple Alarm Clocks
Sleep happy
Use a glass of water
Create A Reward System For Yourself More ...
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