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Benefits of Rosemary

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Excellent source

This herb is an excellent source of iron, contains 6.65 mg/100 g of fresh leaves (about 83% of RDA). Iron, being a component of hemoglobin inside the red blood cells, determines the oxygen-carrying capacity of the blood.


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Nutritional Profile
Tropical Christmas Tree
Mood Elevator
Rosemary is very rich in B vitamins
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Digestive Health
History of Rosemary
Starting a Rosemary Plant
Culinary uses
Liver Detoxification
Prevents Cancers
Recommended dosage
More ...


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