Take A Nap In The Afternoon
Way To Wakeup
Take A Nap In The Afternoon
It is recommended that you sleep for no more than 30 minutes, or you will feel drowsy after waking up.
Make your bedroom a partner
Prepare for tomorrow morning
Avoid Sleeping Pills
Sleep happy
It Takes 3 Weeks To Make A Habit
Take A Nap In The Afternoon
Experiment
Do not go on the computer
Change your sleeping pattern in one day
Practice Waking Up
Sleep earlier
Give A Promise To Wake Up Early More ...
Test your English Language 
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