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Use a glass of water

Way To Wakeup

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Use a glass of water

Put a glass of water near your alarm clock (make sure to put an alarm clock far enough from your bed, otherwise you can hit the glass of water) and drink the water first thing as you wake up. This will awaken your body sleeping organs.


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Do not go on the computer
Understand Sleep Mechanics
Go To Bed And Get Up At The Same Time Every Day
Ask Someone Who Wakes Up Early To Wake You Up
Force yourself to go out of the bedroom as soon as you shut off the alarm
Have Something Important To Wake Up For or a good reason to wake up
Take A Nap In The Afternoon
Start Your Day Well
Avoid Alcohol Tobacco And Caffeine
Start Your Morning With A Puzzle
Hot or Cold shower
Create A Reward System For Yourself
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