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Use a glass of water

Way To Wakeup

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Use a glass of water

Put a glass of water near your alarm clock (make sure to put an alarm clock far enough from your bed, otherwise you can hit the glass of water) and drink the water first thing as you wake up. This will awaken your body sleeping organs.


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Go To Bed And Get Up At The Same Time Every Day
Hot or Cold shower
Use Multiple Alarm Clocks
Have Something Important To Wake Up For or a good reason to wake up
Do Not Eat Before Going To Bed
Eat a bit of yogurt
Practice Waking Up
Do not make drastic changes
Create A Reward System For Yourself
Strike with Overwhelming Force
Track Your Early Wake Up Progress
Enjoy the break of dawn
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