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Do not go on the computer

Way To Wakeup

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Do not go on the computer

Do not go on the computer or play video games at least 2 hours before you go to bed.


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Change your sleeping pattern in one day
Use a glass of water
Start Your Morning With A Puzzle
Use Multiple Alarm Clocks
Have Something Important To Wake Up For or a good reason to wake up
Put your alarm clock far from your bed
Sleep happy
Go To Bed And Get Up At The Same Time Every Day
Practice Waking Up
Ask Someone Who Wakes Up Early To Wake You Up
Advertise Your Early Wake Up Habit
Make your bedroom a partner
More ...


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