Do not go on the computer
Way To Wakeup
Do not go on the computer
Do not go on the computer or play video games at least 2 hours before you go to bed.
Take advantage of the extra time
Use Multiple Alarm Clocks
Put your alarm clock far from your bed
Avoid Alcohol Tobacco And Caffeine
Advertise Your Early Wake Up Habit
Get extra clothes ready for waking up
Force yourself to go out of the bedroom as soon as you shut off the alarm
Create right associations
Let The Music Wake You Up
Start Your Morning With A Puzzle
Wake Up And Smile
Do not sleep in for long hours in the weekends More ...
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