Start Your Morning With A Puzzle
Way To Wakeup
Start Your Morning With A Puzzle
What a wild trick. Put your alarm clock in a place where it can not be easily turned off. For example, bring a chair, put an alarm clock high on the cabinet, then put your chair back into another room.
Find something pleasurable to do when you wake up
Do not make drastic changes
Make your bedroom a partner
Sleep earlier
Have a similarly motivated buddy
Enjoy the break of dawn
Put your alarm clock far from your bed
It Takes 3 Weeks To Make A Habit
Strike with Overwhelming Force
Stop Believing The Myths
Create right associations
Sleep happy More ...
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