Start Your Morning With A Puzzle
Way To Wakeup
Start Your Morning With A Puzzle
What a wild trick. Put your alarm clock in a place where it can not be easily turned off. For example, bring a chair, put an alarm clock high on the cabinet, then put your chair back into another room.
Experiment
Get into a routine at night that winds you down
Sleep happy
Sleep earlier
Start Your Morning With A Puzzle
Advertise Your Early Wake Up Habit
Avoid Sleeping Pills
Create right associations
Stop Believing The Myths
Create A Reward System For Yourself
Take A Nap In The Afternoon
Prepare for tomorrow morning More ...
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