Do not make drastic changes

Track Your Early Wake Up Progress

Let The Music Wake You Up

Strike with Overwhelming Force

Experiment

Find something pleasurable to do when you wake up

Do not sleep in for long hours in the weekends

Get into a routine at night that winds you down

Have Something Important To Wake Up For or a good reason to wake up

Avoid Sleeping Pills

Have a similarly motivated buddy

Ask Someone Who Wakes Up Early To Wake You Up

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