Wake Up With the Sun

Go To Bed And Get Up At The Same Time Every Day

Dress right at night

It Takes 3 Weeks To Make A Habit

Stop Believing The Myths

Do not go on the computer

Find something pleasurable to do when you wake up

Avoid Sleeping Pills

Create a morning ritual that is easy to follow

Start Your Morning With A Puzzle

Have Something Important To Wake Up For or a good reason to wake up

Prioritize

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