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Benefits of Cashew

Cashew nuts
Description
Healthy Heart
Lowers High Blood Pressure
Helps Hair
Healthy Bones
Healthy Nerves
Helps in Weight Loss
Antioxidants
Helps Digestion
High on Vitamins
Healthy Gums and Teeth
Pleasant sleep
Free Radicals
Macular Degeneration
Cashew is rich in antioxidants
MEDICAL BENEFITS
Diet and Weight Management
Cashew nuts also have a fatty acid profile
Cardiovascular and Circulatory Health
Magnesium
Diabetes
Gallstones
Topical Uses
ENSURE FRESHNESS
HeartProtective Monounsaturated Fats
Crazy about Your Heart
Copper for Antioxidant Defenses
Bone Up and Relax with Cashews
Help Prevent Gallstones
Eating NutsLowersRisk of Weight Gain
History
How to Select and Store
How to Enjoy
Individual Concerns
Nutritional Profile
InDepth Nutritional Profile
Dispersal
Cashew nut
Production
Allergy
Cashew oil
NUTRITIVE VALUE or COMPOSITION
Overall Composition
Protein Content
Carbohydrate Content
Fatty Acid Composition
Vitamin Content
Mineral Content
Improve heart health and reduce levels of bad cholesterol
Reduce the risk of cancer
Improve brain function
Cashew nut allergy
Vomiting or Diarrhea
Swelling
Skin rashes
Difficulty Breathing
Anaphylaxis
Keep your heart healthy
Make your body stronger
Keep BP under control
How often should one eat them
Source of Plant Protein
Carbohydrates and Minerals
Serving Ideas
Good for the Nerves
Prevent Gallstones
Whole Plant
Leaf
Bark
Rich in Iron
Copper and Zinc
Manganese for Metabolism
Consuming More Cashews
Blood pressure lowering magnesium
source of antioxidants
Fewer Absorbed Calories
Combine with Other Strategies
Seedlings
Flowering to harvest time
Processing
Drying
Shelling
Exports
Red Blood Cells
Bone and Oral Health
Anemia
Immune System
Culinary Usage
Cashew Nut Shell Liquid
Cashew Fruit
More ...


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