Training
Rules to play Finswimming
Training
Unlike most sports swimming training programmes, finswimming training tends to be far more specific and more like systems used for track running in athletics.In addition, finswimming training tends to have more dryside work, including a huge amount of core stability as core strength, plyometrics and weight training.It has been recorded that sports swimmers tend to approach finswimming with preconceptions on technique, which can limit their success.
Immersion swimming with breathing
Surface swimming
Butterfly
Water Parks
Classes of competition
World Championship
Finswimming
Breaststroke
Equipment
Kick
Appeal
Technical Rules
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