Shelling
Benefits of Cashew

Shelling
This is the most difficult operation in cashew processing. In India shelling is mostly done by cheap female labour. Shelling is carried out by using special wooden mallets and pieces of bent wire, at a rate of about 200 nuts per hour.
Healthy Nerves
Skin rashes
Eating NutsLowersRisk of Weight Gain
Allergy
Antioxidants
Cardiovascular and Circulatory Health
Overall Composition
Magnesium
How often should one eat them
Combine with Other Strategies
Nutritional Profile
Consuming More Cashews More ...
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