Cardiovascular and Circulatory Health
Benefits of Cashew

Cardiovascular and Circulatory Health
With no cholesterol, a rarity for such a tasty and pleasing treat, cashew nuts are a healthy fat food for heart patients. And because of their high levels of monounsaturated fatty acids, they also help support healthy levels of low good (HDL) cholesterol.
Antioxidants
Shelling
Culinary Usage
Make your body stronger
Cashew nuts also have a fatty acid profile
Eating NutsLowersRisk of Weight Gain
Cardiovascular and Circulatory Health
Anaphylaxis
Manganese for Metabolism
Cashew Fruit
Helps Hair
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