Overall Composition
Benefits of Cashew

Overall Composition
The kernel is considered to be of high nutritive quality and growing conditions or the variety of cashew may have an influence on kernel composition (Ohler, 1979). The overall composition of the kernel is protein 21%, fat 46% and carbohydrates 25%.
Protein Content
Cashew nut allergy
Serving Ideas
Copper and Zinc
Cardiovascular and Circulatory Health
Bone Up and Relax with Cashews
Helps in Weight Loss
Mineral Content
Improve brain function
Culinary Usage
Overall Composition
Reduce the risk of cancer More ...
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