Overall Composition
Benefits of Cashew
Overall Composition
The kernel is considered to be of high nutritive quality and growing conditions or the variety of cashew may have an influence on kernel composition (Ohler, 1979). The overall composition of the kernel is protein 21%, fat 46% and carbohydrates 25%.
Immune System
Vitamin Content
InDepth Nutritional Profile
Helps Hair
Keep BP under control
Blood pressure lowering magnesium
Macular Degeneration
Mineral Content
Helps in Weight Loss
Drying
Cashew nuts
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