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Help Prevent Gallstones

Benefits of Cashew

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Help Prevent Gallstones

Health Study shows that women who eat least 1 ounce of nuts, peanuts or peanut butter each week have a 25% lower risk of developing gallstones. Since 1 ounce is only 28.6 nuts or about 2 tablespoons of nut butter, preventing gallbladder disease may be as easy as packing one cashew butter and jelly sandwich for lunch each week, having a handful of cashews as an afternoon pick me up, or tossing some cashews on your oatmeal or salad.


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Whole Plant
Crazy about Your Heart
Copper and Zinc
Healthy Bones
Improve heart health and reduce levels of bad cholesterol
Antioxidants
Carbohydrates and Minerals
Shelling
Lowers High Blood Pressure
Cashew is rich in antioxidants
Drying
Magnesium
More ...


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