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Cashew nuts

Benefits of Cashew

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Cashew nuts

Cashew nuts are actually seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which is native to the coastal areas of northeastern Brazil. Cashew apples, The seed we know as the kidneyshaped cashew nut is delicate in flavor and firm, but slightly spongy, in texture.


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Bark
Helps in Weight Loss
Improve heart health and reduce levels of bad cholesterol
Help Prevent Gallstones
Difficulty Breathing
Cashew nuts also have a fatty acid profile
Diabetes
Lowers High Blood Pressure
Anemia
Good for the Nerves
MEDICAL BENEFITS
Shelling
More ...


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