Fatty Acid Composition
Benefits of Cashew

Fatty Acid Composition
The fat and oil content of cashew nut contributes substantially to its energy content and consists mostly of glycerides of oleic acid (73.8%) and linoleic acids (7.7%) (Ohler, 1979). Table 3 gives the composition of fats in cashew kernels.
Vitamin Content
Prevent Gallstones
Description
Healthy Nerves
Free Radicals
Drying
Improve brain function
Eating NutsLowersRisk of Weight Gain
Good for the Nerves
Bark
Source of Plant Protein
Consuming More Cashews More ...
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