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Fatty Acid Composition

Benefits of Cashew

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Fatty Acid Composition

The fat and oil content of cashew nut contributes substantially to its energy content and consists mostly of glycerides of oleic acid (73.8%) and linoleic acids (7.7%) (Ohler, 1979). Table 3 gives the composition of fats in cashew kernels.


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Overall Composition
Cashew Nut Shell Liquid
Leaf
Pleasant sleep
InDepth Nutritional Profile
Cashew Fruit
Eating NutsLowersRisk of Weight Gain
Whole Plant
Fewer Absorbed Calories
Carbohydrate Content
HeartProtective Monounsaturated Fats
Cashew oil
More ...


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