Fatty Acid Composition
Benefits of Cashew

Fatty Acid Composition
The fat and oil content of cashew nut contributes substantially to its energy content and consists mostly of glycerides of oleic acid (73.8%) and linoleic acids (7.7%) (Ohler, 1979). Table 3 gives the composition of fats in cashew kernels.
Macular Degeneration
Healthy Nerves
Carbohydrates and Minerals
Keep BP under control
Fewer Absorbed Calories
Mineral Content
Protein Content
Shelling
Nutritional Profile
Drying
Blood pressure lowering magnesium
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