Fatty Acid Composition
Benefits of Cashew

Fatty Acid Composition
The fat and oil content of cashew nut contributes substantially to its energy content and consists mostly of glycerides of oleic acid (73.8%) and linoleic acids (7.7%) (Ohler, 1979). Table 3 gives the composition of fats in cashew kernels.
Healthy Heart
Helps in Weight Loss
Cashew nut allergy
Gallstones
Anemia
Difficulty Breathing
Cashew nuts also have a fatty acid profile
source of antioxidants
Dispersal
Antioxidants
Free Radicals
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