Vitamin Content
Benefits of Cashew

Vitamin Content
The vitamin content of cashew nut kernels shown in Table 4 indicates that 0.5 to 1.4 mg per 100 g of thiamin and 0.58 mg per 100 g of riboflavin, a good proportion of vitamin E and traces of other vitamins are present in cashew.
Topical Uses
Healthy Nerves
Processing
Healthy Heart
Improve brain function
Helps Hair
Exports
Fatty Acid Composition
Bark
Rich in Iron
Carbohydrate Content
HeartProtective Monounsaturated Fats More ...
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