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Vitamin Content

Benefits of Cashew

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Vitamin Content

The vitamin content of cashew nut kernels shown in Table 4 indicates that 0.5 to 1.4 mg per 100 g of thiamin and 0.58 mg per 100 g of riboflavin, a good proportion of vitamin E and traces of other vitamins are present in cashew.


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Topical Uses
Healthy Nerves
Processing
Healthy Heart
Improve brain function
Helps Hair
Exports
Fatty Acid Composition
Bark
Rich in Iron
Carbohydrate Content
HeartProtective Monounsaturated Fats
More ...


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