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How often should one eat them

Benefits of Cashew

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How often should one eat them

Though these are absolutely delicious and difficult to stop eating after just a few, remember control is the key to good health. Eating between 510 pieces is enough for a day. You can eat them in two batches as a healthy snack to replace your junk food cravings. But keep in mind, excess consumption can lead to weight gain so eat within limits.


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Cashew nuts also have a fatty acid profile
Drying
Dispersal
Fewer Absorbed Calories
Cardiovascular and Circulatory Health
Blood pressure lowering magnesium
Cashew nut allergy
How often should one eat them
Helps Digestion
Cashew Nut Shell Liquid
Immune System
Difficulty Breathing
More ...


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