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source of antioxidants

Benefits of Cashew

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source of antioxidants

Antioxidants, those free radical scavengers that help to protect cells from damage, are found in abundance in cashews. Cashews have one of the lowest overall fat contents of all of the common nuts and are a good source of oleic acid, the same fatty acid that makes olive oil so heart healthy.


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Antioxidants
Vomiting or Diarrhea
Mineral Content
Helps Hair
Cashew nuts
Production
Vitamin Content
Healthy Bones
Pleasant sleep
HeartProtective Monounsaturated Fats
Helps Digestion
Fatty Acid Composition
More ...


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