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source of antioxidants

Benefits of Cashew

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source of antioxidants

Antioxidants, those free radical scavengers that help to protect cells from damage, are found in abundance in cashews. Cashews have one of the lowest overall fat contents of all of the common nuts and are a good source of oleic acid, the same fatty acid that makes olive oil so heart healthy.


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Antioxidants
Whole Plant
Skin rashes
Seedlings
How to Select and Store
Fewer Absorbed Calories
Cashew nut
Vitamin Content
Difficulty Breathing
Bone and Oral Health
Topical Uses
Healthy Gums and Teeth
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