Anemia
Benefits of Cashew
Anemia
Cashews are a source of dietary, iron which is vital for carrying oxygen around the body and aids in the functioning of enzymes and the immune system. A deficiency of iron in the diet can lead to body fatigue, anemia, and an increased susceptibility to infections.
Individual Concerns
Shelling
Overall Composition
Whole Plant
Improve heart health and reduce levels of bad cholesterol
How often should one eat them
Protein Content
Reduce the risk of cancer
Magnesium
Cashew Fruit
Topical Uses
Immune System More ...
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