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Benefits of Cashew

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Description

Cashew nuts are actually seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which is native to the coastal areas of northeastern Brazil. Cashew apples, while not known in the U.S., are regarded as delicacies in Brazil and the Carribean. The seed we know as the kidneyshaped cashew nut is delicate in flavor and firm, but slightly spongy, in texture.


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Help Prevent Gallstones
Culinary Usage
Description
Source of Plant Protein
NUTRITIVE VALUE or COMPOSITION
Bone and Oral Health
Free Radicals
Cardiovascular and Circulatory Health
Helps Hair
Seedlings
Diet and Weight Management
Healthy Nerves
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