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Helps in Weight Loss

Benefits of Cashew

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Helps in Weight Loss

Cashew nuts are considered as fats, it contains good cholesterol. So contrary to popular belief, those who eat cashews at least twice a week gain less weight when compared to those who eat less.


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HeartProtective Monounsaturated Fats
History
Allergy
Leaf
Topical Uses
Carbohydrate Content
Red Blood Cells
Improve heart health and reduce levels of bad cholesterol
Exports
Macular Degeneration
Drying
Cashew nut
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