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Cashew nut

Benefits of Cashew

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Cashew nut

Cashew nuts are a popular snack and food source. Cashews, unlike other oily tree nuts, contain starch to about 10% of their weight. This makes them more effective than other nuts in thickening waterbased dishes such as soups, meat stews, and some Indian milkbased desserts. Many southeast Asian and south Asian cuisines use cashews for this unusual characteristic, rather than other nuts.


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Swelling
MEDICAL BENEFITS
Good for the Nerves
Exports
Make your body stronger
Carbohydrates and Minerals
Diabetes
Bone Up and Relax with Cashews
Difficulty Breathing
HeartProtective Monounsaturated Fats
Leaf
Crazy about Your Heart
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