Description

History

Ideal forweight loss

It is a brain food

High insulfur the beautifying mineral

Helps detoxify the body

cancer preventative

Helps keep blood pressure from getting high

Cabbage for headaches

Antiinflammatory and Blood Sugar Regulator

Cabbage Caution

Health Benefits

AntioxidantRelated Health Benefits

Glucosinolates and Cancer Prevention

Digestive Tract Support

Cardiovascular Support

How to Select

Tips for Preparing Cabbage

The Healthiest Way of Cooking Cabbage

Individual Concerns

Nutritional Profile

Cabbage and its cancerprotective phytonutrients

InDepth Nutritional Profile

Deficiency of Vitamin C

Remedy

Deficiency of Roughage

Remedies

Deficiency of Sulphur

Fight infections in wounds

AntiInflammatory Properties

Eye Health

Weight Loss

Brain Health

Bone Health

Blood Pressure

Skin Care and Premature Aging

Muscle Aches

Detoxification by cabbage

Other benefits of Cabbage

Green Cabbage

Red Cabbage

Wombok

Healing properties

Provides flawless skin

Vitamin E improves skin complexion

Sulfur prevents acne

Cabbage is anything but boring

Cabbage is great for your waistline

Good source of folates

Cabbage can help keep your bones and body healthy

Eating cabbage is like taking a multivitamin

Cabbage is in season

Cleansing property

Stimulates hair growth

Smooth and healthy hair

Prevents hair loss

Conditions dry hair

Helps prevent cancer

Immunity booster

Eliminates the risk of cataract

Reduces risk of Alzheimers disease

Helps in treatment of peptic ulcers

Assists in weight loss

Provides relief from constipation

Proper skin care

Provides relief from sore muscles

Stomach and intestinal tracts

Consumption Tips

Caution

Immune system

Digestive system

Constipation

Breast engorgement

Anemia

Nutritional Benefits

Studies Done on Cabbage

Cabbage Fun Facts

Summary

Rich in vitamin K

Excellent source of fiber

Botanical nameBrassica oleracea

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